POSITIVE ACTIVITIES
We have opportunities until the end of December 2024 for individuals to access wellbeing support, either in 1:1 sessions or groups. This support gives people the opportunity to access support in:
learning wellbeing techniques
accessing a regular Wellbeing and Safe space group (Wednesday afternoons)
an online monthly Mindfulness group (last Wednesday of the month at 12.30pm)
Yoga Nidra sessions
accessing Space to Breathe training days
Wellness Recovery Planning courses
being given free access to our Wellbeing Suite
This opportunity is particularly open to people who might otherwise struggle to access support, who have barriers to accessing help (e.g. language, context) or who are otherwise being discharged and need some ongoing support.
You can find details of the groups below and use the button to access the referral form.
